Individual Therapy

Service Description

If you're looking for individual therapy, we have the perfect solution for you. Our 1-hour sessions are designed to provide a space for you to explore and process your feelings with one of our experienced therapists. Our clinicians are trained in a range of therapeutic modalities, so you can rest assured that your needs will be met in a person-centred manner. Plus, if you block purchase your sessions upfront, you can save £15 with our package deal. The session will last up to 60 minutes, but you can end it at any time when you feel comfortable. In-person sessions are primarily available on Fridays and Saturdays, unless discussed otherwise. So, if you feel like you're ready to take the next step in your journey towards recovery, get in touch and book your individual therapy session today. We understand that no two people are the same, which is why we'll work together to create a tailored therapy plan that is right for you. Our clinicians have expertise in a variety of therapy modalities, such as Cognitive Behavioural Therapy (CBT), Compassion Focussed Therapy (CFT) Acceptance and Commitment Therapy (ACT), Schema Therapy, and more

Cancellation Policy

To cancel or reschedule, please contact us within 48 hours notice.

Contact Details